My Feelings Workbook is a innovative approach to building the emotional awareness and resources of any child.
It can be used by parents and professionals alike to prepare children to be better able to handle the stressors they will experience in everyday life.
It is also a fantastic resource to use with children who have emotional and behavioral concerns in school or at home.
Your child or student will learn:
What and where feelings are in their body.
The 5 feelings groups and how to rate their feelings on a scale.
How to describe their feelings more vividly.
The truth about anger.
What to do when they are feeling angry, sad or jealous.
All of this and more will be done in a fun and engaging way children will love!
